Overview
The Inner Alchemy program offers a comprehensive approach to safely and effectively incorporating microdosing into your life. Through a combination of expert guidance and personalized support over 12 weeks, you'll learn how to harness the benefits of microdosing while prioritizing your overall wellbeing.
Here's What You Get
- 6 Weekly 60 minute Sessions
- 3 Fortnightly Integration Sessions in the last 6 weeks
- Personal Dosage, Protocol, & Stacking Support
- Tools, Practices, and Supportive Modalities
- Microdosing Guidebook & Journal, 90 pages!
- Access to Microdosing Education Videos
- Access to Supportive Meditation Recordings
- Bonus Integration Materials!
Are you ready for a transformational journey?
6 Weekly Sessions
Assessment & Screening: Through a comprehensive evaluation, we'll determine if microdosing suits your unique needs and create a personalized plan.
Finding Your Formula: I'll guide you in discovering your ideal microdosing protocol, exploring substances, sourcing, and preparation techniques. Find your sweet spot where you feel your best.
Interoception: Develop a profound mind-body connection through practices that support your nervous system, reduce inflammation, and increase mindfulness.
3 Fortnightly Sesions
Integration & Maintenance: Learn to mindfully incorporate anti-inflammatory tools and strategies into your daily routine, building new habits and routines that sustain positive change.
Are you ready for a transformational journey?
Overview
A personalized 10-11 week coaching experience designed to help you harness the power of psychedelics for lasting positive change. Through careful preparation, a safe and supported experience, and deep, embodied integration work, you'll unlock insights, break through limiting beliefs, and create a life that feels truly aligned.
4 Prep Sessions
Choose a substance that aligns with your goals, explore potential side effects, and learn self-regulation techniques to navigate them calmly.
Craft the perfect set and setting for your journey.
Identify and practice self-regulation techniques to help you navigate “bad” trips & create a detailed plan to maximize your journey.
6 Integration Sesions
Explore your experience in a safe and supportive space, helping you unlock the insights and wisdom revealed during your journey.
Translate fleeting impressions into lasting wisdom by uncovering embodied messages and forging connections to your life's bigger picture.
Develop a personalized plan to integrate your insights into your daily life, helping you build new habits and routines that sustain positive change and symptom relief.
Here's What You Get
- Weekly 1:1 Coaching
- Exercises & Practices
- Post-Session Support
- Ongoing Communication
- Weekly Reflection
- Legal Psychedelic Facilitation (optional)
And some awesome bonuses!
Legal Psychedelics I Work With
Kanna
Nature's MDMA. Feel Euphoric, empathetic, and relieve stress. Great for regulating and finding your happy place.
Cannabis
Not just for chilling out. Cannabis can help you move through disconnection & embodied trauma. Also great prep & integration tool!
Blue Lotus
Meditative Aid & Mild Psychedelic. Enhance your mood, relieve pain, and reduce stress. Great during yoga or moving meditations!
Lumenate App & Breathwork
Move into a state between deep meditation and psychedelic trip or explore breathing techniques to take you on a trip!
These are the plant medicines/experiences that I guide online. If you are working with other psychedelics, like psilocybin, LSD, or MDMA I cannot guide your trip online, but I can still offer microdosing or integration support.
Not sure about psychedelics? No problem, I've got stuff for you, too!
Transform Package
€3850.00
24 sessions
Take the time to evolve from the inside out or cultivate deep integration of psychedelic macro or microdosing experiences!
Integration Package
€2000.00
12 sessions
Create powerful transformation, integrate psychedelic experiences, or delve deep into microdosing.
Are you a therapist with clients utilizing psychedelics for healing?
Not sure how to go about helping them?
I provide free consultation for therapists on psychedelic healing! As a former licensed therapist, I understand where you are coming from AND how to help clients integrate and navigate their psychedelic journeys.
You can schedule a free consult below!
Schedule a Vibe Check Call
Before We Begin: The Vibe Check
I believe that healing is fundamentally relational. It's not just about techniques or strategies—it's about the connection we build together. That's why I start every client relationship with a no-obligation consultation. This meeting allows us to:
Get to know each other and begin building trust
Understand your unique journey and aspirations
Assess how my expertise aligns with your needs
Explore potential paths forward in your healing process
Address any questions or concerns you might have
This initial conversation ensures we're in sync from the start, laying the groundwork for a meaningful and effective therapeutic partnership.
I do offer a sliding scale for those who cannot afford my full fee. The consultation is a great time to have this discussion!
Are you ready to have a chat?